Wanna get away? Come get away with us, a community of like-minded women, each on her own journey of healthy aging. Learn all of the knowledge, skills and techniques to enable you to age gracefully and confidently.
Reconnect with your adventurous side and reignite your vibrant soul. These retreats include some fantastic adventures, all based on location and optional for those with less of an adventurous spirit. Included in these retreats are hands-on facial massage workshops to learn my Uplifting Facial Massage, Gua Sha Method, food combining for beauty and glow from the inside out, and facial yoga routines to work on your specific areas of concern.
Learn how to create spa sensory experiences and use professional exfoliation treatments in the comfort of your own home to improve appearance and regain self-confidence at a fraction of the cost of going to the spa!
We’ll dive deep into:
- A customized skincare regimen and skin plan based on your unique skin type and goals..
- Gua Sha (a Chinese practice to increase circulation, detoxify and release the fascial tension in the face and neck).
- Techniques and insider secrets to my Uplifting Facial Massage and uncover the secrets to tone, tighten and firm your skin.
- Guided Facial Yoga routines to lift, firm and strengthen the muscles of the face and neck and create symmetry as well as increase circulation and oxygenation of the skin.
- Lymphatic drainage to help with eye puffiness and detoxify your skin.
- The best clean, clinical and ethical ingredients in skincare products and which ones to avoid.
- Healthy eating, nutrition and food combining for your best skin and outer glow.
- Reconnecting with your inner joy to ignite your outer radiance and spark through journaling, vision work and reconnecting with your spirit and soul.
As an added bonus, receive my “How to Create the Perfect Home Spa Guide” so that you can complete your at-home treatment experience. This guide includes rituals, products, tools and aromatherapy recipes to enhance your at-home wellness and self-care practices.
Join other women on an adventure in the mind, body and beauty connection igniting your glow and radiance both inside and out. Because when we look good, we feel good and we do good!